flagyl dosage for adults

"I have never been to the dentist when I could say I really enjoyed it, until I came here. Dr. Parekh, Kathy and the staff are just delightful." – Edith

Shoulder Roll

1. Start from the standing military tuck position.

2. Bring your shoulders up, back and down in a rolling motion.

3. End the shoulder roll by returning to the military tuck position — avoid bringing the shoulders forward.

4. Do ten repetitions of this exercise once each hour.

Fig. A

Fig. A

Fig. B

Fig. B