Avoid sleeping on your stomach. It causes neck strain.
Avoid placing your hand under your jaw while you sleep.
Always sleep on your back. Use your pillow to support your neck and shoulders. If using two pillows, support your shoulders with one and your neck and head with the other.
Consider placing pillows under your knees, especially if experiencing low back pain.
Ready to schedule your next dental appointment or have questions about our services?
Contacting Landmark Dental Care is easy! Our friendly staff is available to assist you with scheduling appointments, answering inquiries about treatment options, and addressing any concerns you may have. Whether you prefer to give us a call, send us an email, or fill out our convenient online contact form, we're here to help. Don't wait to take the first step towards achieving the smile of your dreams – reach out to us today and discover the difference personalized dental care can make.
